— Upcoming Events —


TeDivna Original Detox Tea

Let TeDivina cleanse your mind and body, creating the foundation for your own Divine Life.

TeDivina contains: Persimmon Leaves, Holy Thistle, Malva Leaves, Marsh, Blessed Thistle, Papaya, Myrrh Chamomile, Ginger, Cranberry, Siberian Chaga, Ganoderma, and Fiber.

Cost: $20 per pkg, 1 week supply. 2 pkgs for $30. Several packages are in stock. Pick up yours before they sell out.

Visit http://layitdownfitness.vidadivina.com to browse the entire product line.

  • Antioxidants, Super Foods, Cosmetics, Weight Loss Enhancers, Chemical Free Baby Foods, Dogs & Cats Healthy Treats, etc.

Meal Prep Basics w/ 10 Seasoning Packages 

  • Sat, 07/28/2018 @ 11 AM
 Free:  Learn basic meal prep to assist with how to plan meals ahead of time to ensure you are eating healthy through the week. Includes a list of foods to eat based on the Bible and several recipes.
Pre-Register @ Meal Prep Basics RSVP. Members use Wodify App.

10 Seasoning Packages – $5

You have the option of preparing 10 supper simple seasoning packages to take home to make your meal prep a little bit easier.  The fee covers the cost of all seasoning which will be provided.


Starts in June on Friday @ 5:30 PM – Praise Dance Chore: Class participants help with music se

  • lection and dance choreography. Praise Dance not only works the whole body, but the spirit, mind, and soul. Come share your creativity, interpretive insight, and heart felt moves.
Click Experience Praise Danceto reserve your spot.
Come experience the new additions to our fitness classes.

Whether you need motivating, accountability, or private sessions, CrossFit Lay It Down / LID Fitness & Nutrition Center offer the following 1-on-1 Training Services:

  • Choose from 30- or 60-minutes training sessions.
  • Discounted multi-sessions packages (3, 6, and 12 packs) are available.
  • Non-Members pay a One-Time $45 Setup Fee.
  • If you have any questions, call 404-913-0237 to speak to a Member Service Rep.

Are YOU Ready? Click Let’s Get Started to invest in 1-on-1 Training Services.


Have a Sporadic Schedule? Don’t know if you are coming or going? Want options to workout? To give you alternative plans, we now offer CrossFit (experienced or 101 Graduates), Group Fitness, and Yoga Fitness Drop-In Packages.

For complete details, go to Group/Yoga Fitness DI or CrossFit DI packages.

Member Business Directory

Have a small business? Would you like to market it for FREE? Are you a Member of CrossFit

Lay It Down / LID Fitness & Nutrition Center? If you answered ‘YES’ to ALL of these questions, e-mail the following to layitdown.fn.cntr@gmail.com.


Venue Space Available for Hourly or Long Term Rental

Have your Private Events, Birthdays, Knitting Club, Parties, Bingo Night, Book Clubs, Seminars, Small Corporate  Events, Karate Practice, or etc. in our Group Fitness Suite #2. Call for Details and Rental Fee.

To schedule your time, please call the Center @ 404-913-0237 to speak with a Member of Management.