Welcome to Lay It Down Fitness & Nutrition Center

Preparing You for the Known and the Unknowable

LEARN MORE

Preparing You for the Known and the Unknowable

LEARN MORE

Preparing You for the Known and the Unknowable

Preparing You for the Known and the Unknowable

LEARN MORE

Preparing You for the Known and the Unknowable

LEARN MORE

Preparing You for the Known and the Unknowable

Better a small serving of vegetables with love than a fattened calf with hatred.
Proverbs 15:17 NIV

Welcome!

Lay It Down Fitness & Nutrition Center is located in Gwinnett County, GA. We enjoy serving the cities of Lawrenceville, Lilburn, Norcross, Tucker, Stone Mountain, Duluth, Johns Creek, Suwanee, Buford, and other nearby areas.

We offer Group Fitness, 1-on-1, and Personal Training for Cardio, Weightlifting, Gymnastics, Nutrition, and Accountability. A variety of workouts, training sessions, and intensity levels to challenge you to learn how to efficiently move your body to reach your maximum fitness gains.

We enjoy witnessing each member’s life change to become more whole through health and fitness. Come join a Community of People in a safe, family friendly workout environment. We are Gettin’ Fit for Life!

Road to Fitness


Our Members Are Gettin’ Fit For Life. You Can, Too.

COME TRAIN WITH US!