How would you describe Lay It Down Fitness & Nutrition Center?

Let Me Tell You A Little Bit About Lay It Down Fitness & Nutrition Center…..

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Whether you need motivating, accountability, or private sessions, CrossFit Lay It Down / LID Fitness & Nutrition Center offer the following 1-on-1 Training Services:

  • Choose from 30- or 60-minutes training sessions.
  • Discounted multi-sessions packages (3, 6, and 12 packs) are available.
  • Non-Members pay a One-Time $45 Setup Fee.
  • If you have any questions, call 404-913-0237 to speak to a Member Service Rep.

Are YOU Ready? Click Let’s Get Started to invest in 1-on-1 Training Services.


Have a Sporadic Schedule? Don’t know if you are coming or going? Want options to workout? To give you alternative plans, we now offer CrossFit (experienced or 101 Graduates) and/or Group Fitness Drop-In Packages.

For complete details, go to Group Fitness Drop In or CrossFit Drop In packages.

Member Business Directory

Have a small business? Would you like to market it for FREE? Are you a Member of CrossFit

Lay It Down / LID Fitness & Nutrition Center? If you answered ‘YES’ to ALL of these questions, e-mail the following to layitdown.fn.cntr@gmail.com.


Venue Space Available for Hourly or Long Term Rental

Have your Private Events, Birthdays, Knitting Club, Parties, Bingo Night, Book Clubs, Seminars, Small Corporate  Events, Karate Practice, or etc. in our Suite. Call for Details and Rental Fee.

To schedule your time, please call the Center @ 404-913-0237 to speak with a Member of Management.