Lay It Down Fitness & Nutrition Center

Tucker, Gwinnett, Fitness, Nutrition, Gym, CrossFit, Zumba, Barre, Toning, Body Sculpt, Cardio Kickboxing, Personal Training, Athletes, MELT, Norcross, Lilburn, Stone Mountain, DeKalb, Family, Christian, Football, Basketball, Soccer, Wrestling, Lacrose

Lay It Down Fitness & Nutrition Center

  • About
    • Semi-Private (Group) Classes
    • Instructors and Staff
    • Photos and Testimonials
    • Approved Vendors
  • Programs and Pricing
  • Class Info
    • Class Description
    • What Is ___ Class?
    • Class Schedule
    • MELT Method
  • Special Events
    • Calendar of Events
    • Special Event Photos
  • Careers
  • News
  • Contact Us

Special Event Photos

News Special Event Photos 

Let’s Celebrate August Birthdays together….

July 31, 2017July 26, 2017 admin
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News Special Event Photos 

CrossFit 101 Grad

July 18, 2017July 18, 2017 admin
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News Special Event Photos 

CrossFit 101 Graduate

July 12, 2017July 12, 2017 admin
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News Special Event Photos 

July Spotlight Athlete – Marcy Pett

July 5, 2017July 5, 2017 admin
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News Special Event Photos 

To ALL Members Born in July

June 30, 2017June 27, 2017 admin
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News Special Event Photos 

To ALL The Fathers of the World….

June 17, 2017June 17, 2017 admin
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News Special Event Photos 

Happy Birthday to ALL Members Born in June

May 31, 2017May 31, 2017 admin
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Healthy Tips News Special Event Photos 

Happy Birthday to ALL Members Born in May!!!

April 30, 2017April 27, 2017 admin
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News Special Event Photos 

Happy Birthday To ALL Members Born in April:

March 31, 2017March 28, 2017 admin
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News Special Event Photos 

Congratulations Coach Larry on 26th Place Finish

March 31, 2017March 31, 2017 admin
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Mission Statement

To provide quality personal fitness and nutrition training that improves one person at a time mentally, emotionally, physically, and spiritually so he/she can focus on him/herself while striving towards a healthy and fit lifestyle which leads to being more effective at home, at work, within his/her community, and at his/her local place of worship.

Newsletter

News

Healthy Tips News 

7 Ingredients That Should NEVER Be In Your Protein Powder

August 8, 2017 admin 0

Repost from BioTrust, written by Tim Skwiat. Enjoyed reading this post about different ingredients that are hidden within our protein

News Special Event Photos 

Let’s Celebrate August Birthdays together….

July 31, 2017 admin 0
Healthy Tips News 

Be Healthy on the Cheap

July 18, 2017 admin 0
News Special Event Photos 

CrossFit 101 Grad

July 18, 2017 admin 0

Healthy Tips

Healthy Tips News 

7 Ingredients That Should NEVER Be In Your Protein Powder

August 8, 2017 admin 0

Repost from BioTrust, written by Tim Skwiat. Enjoyed reading this post about different ingredients that are hidden within our protein

Healthy Tips News 

Be Healthy on the Cheap

July 18, 2017 admin 0
Healthy Tips News 

Top 7 Reasons to Stay Hydrated

May 18, 2017 admin 0

Recipes

Healthy Tips News Recipes 

How Many Calories Do I Need To …..

May 9, 2017 admin 0

“…gain muscle, burn fat, or maintain your current weight. Whatever your goals are, your TDEE (Total Daily Energy Expenditure) is the

Healthy Tips News Recipes 

What type of Natural Protein Powder do you use?

March 16, 2017 admin 0
Healthy Tips Recipes 

Pink Himalayan Salt VS Table Salt

August 17, 2016 admin 0

Lay It Down Fitness & Nutrition Center
4880 Lawrenceville Hwy, Ste 12
Tucker, GA 30084
Center: 404-913-0237
Fax: 678-348-7196
LayItDown.FN.Cntr@gmail.com

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