To provide you with a variety of options to help you live a healthy and fit lifestyle, Lay It Down Fitness & Nutrition Center offers a wide variety of Fitness Classes ranging from Low Intensity up to High Intensity.
As a Group Fitness Member, the current published Membership Dues give you Unlimited access to ALL Group Fitness classes (excluding CrossFit and Yoga-Pilates):
- Barre
- Body Sculpt
- Boot Camp
- Cardio Kickboxing
- Dance/ReDevelop
- Tai Chi
- MELT Method
- CRX Training
- Zumba & Zumba Gold
- Cooking Demonstrations
- Mobility / Stretch
- Nutrition Classes
- … and More!
Sporadic schedule? Don’t know if you are coming or going? Want options to workout? To give you an alternative plan, we now offer Group Fitness Drop-In Packages.
Group Fitness Class 1-Time Drop-In – Cost: $15 / Drop-In.
Group Fitness Class Drop-In 5-Pk – Cost: $60 = $12 / Drop-In. 6 weeks to use. $19 Set-up.
Group Fitness Class Drop-In 10-Pk – Cost: $100 = $10 / Drop-In. 11 weeks to use. $19 Set-up.
Do you hate exercising? Are you unable to stay away from ‘junk food’ eating? Do you burn every dish you cook? Not grasping the concept of ‘actively living a healthy and fit lifestyle’?
Lay It Down Fitness & Nutrition Center provides every member and guest with personalized attention during his/her health and fitness journey.
Schedule a 1-on-1 Health & Wellness Coaching Session with Certified Health Coach & Personal Chef Alicia today.
30 Minute Session @ $20 / session
60 Minute Session @ $30 / session
Still not sure? You can experience one of our Group Fitness classes (includes CrossFit 101 or Nutrition Class) for FREE. Just choose the class you would like to experience.
Interested in a CrossFit Membership? Click Here.