To provide you with a variety of options to help you live a healthy and fit lifestyle, Lay It Down Fitness & Nutrition Center offers a wide variety of Fitness Classes ranging from Low Intensity up to High Intensity.
As a Group Fitness Member, the current published Membership Dues give you Unlimited access to ALL Group Fitness classes (excluding CrossFit and Yoga-Pilates):
- Body Sculpt
- Boot Camp
- Cardio Kickboxing
- Tai Chi
- CRX Training
- Zumba & Zumba Gold
- Cooking Demonstrations
- Mobility / Stretch
- Nutrition Classes
- … and More!
Sporadic schedule? Don’t know if you are coming or going? Want options to workout? To give you an alternative plan, we now offer Group Fitness Drop-In Packages.
Group Fitness Class 1-Time Drop-In – Cost: $15 / Drop-In.
Group Fitness Class Drop-In 5-Pk – Cost: $60 = $12 / Drop-In. 6 weeks to use. $19 Set-up.
Group Fitness Class Drop-In 10-Pk – Cost: $100 = $10 / Drop-In. 11 weeks to use. $19 Set-up.
Lay It Down Fitness & Nutrition Center provides every member and guest with personalized attention during his/her health and fitness journey.
Schedule a 1-on-1 Health & Wellness Coaching Session with Certified Health Coach & Personal Chef Alicia today.
30 Minute Session @ $20 / session
60 Minute Session @ $30 / session
Still not sure? You can experience one of our Group Fitness classes (includes Nutrition Class) for FREE. Just choose the class you would like to experience.
Interested in a CrossFit Membership? Click Here.