The Dangers of Feeding Negative Thoughts

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Thanks Coach Mark Divine, SEALFit, for producing this GREAT video in December 2016 that gives us insight on what we are triggering on the inside produces courage or fear. We have to focus on positive energy to grow ourselves and to complete the mission, or in our case, the workout.

To gain more insight into these and other concepts, click The Dangers of Feeding Negative Thoughts. (*** some brief profanity.)